Freeing Friday #4: Flowers

Good Morning! My freeing for today comes from flowers. I love flowers. I haven’t seen a flower that I haven’t thought was beautiful. Some of them don’t smell the best, like the flowers on Pyrus Calleryana trees. They look pretty but the flowers smell like fish and you can smell them from a mile away….

Wellness Wednesday #8: Wise Grilling

Good Morning! I read this little tip sheet on http://www.eatright.org about the rules of separation for grilling and thought I would share it because it’s simple but has great information. With the summer approaching in the near future and consistently warm weather, grilled foods become a staple in many households including mine! During the very…

Wellness Wednesday #7: Farmers’ Markets!

Good Morning! I hope everyone is having a great week so far and having great weather! This week I wanted to talk about Farmers’ Markets. I live in a state that doesn’t provide vital temperatures for crops year round so when spring rolls around I am super excited for the flowers to bloom and Farmers’…