Sizzling Sunday #4

Hello! I apologize for the late blog post but better late than never right? I hope everyone had a wonderful Sunday and enjoyed the sunshine. Today’s sizzling Sunday meal is a mix of breakfast favorites. Today we had scrambled eggs, fried potatoes, sliced turkey and wild berry muffin slices. It was simple and filling and…

Wellness Wednesday #2: Eat Your Colors

Good Morning, All! Today’s theme will be “Eat your colors”. I like to talk about this because so many key nutrients come from the foods that we consume. It’s always best to get your nutrients from whole foods, rather than supplements; although some diets make it hard for some nutrients to be available and stored….

Birthday Breakfast

Many love everything about their birthday. They plan for it 6 months in advanced. They take off from work to sneak in a mini vacation. Some celebrate their entire birthday month! Well I’m somewhere in between. My birthday has never been a big deal but I love to spoil others for their birthday. I didn’t…

Happy Saturday!

Happy Saturday! I hope everyone is enjoying the beautiful weather and sunshine! I woke up feeling a little overwhelmed so I decided to eat a light breakfast and have some me time for today. I just scrambled 2 eggs with a half slice of sharp cheddar in between and I had water for my beverage…