Eat Your Colors #2

Hello Again! This Wednesday brings two blogs! Happy Hump day! One of my lovely co workers made an amazing salsa that was perfect for this week’s theme so I really wanted to share it with all of you. It is a Cucumber salsa made with a variety of colors. It looks absolutely delicious and the…

Wellness Wednesday #2: Eat Your Colors

Good Morning, All! Today’s theme will be “Eat your colors”. I like to talk about this because so many key nutrients come from the foods that we consume. It’s always best to get your nutrients from whole foods, rather than supplements; although some diets make it hard for some nutrients to be available and stored….

Taco Salad

Taco salads are my absolute favorite thing and I love to load them down with toppings! This day I loaded it with salsa, shredded lettuce, shredded cheddar cheese, a few black beans and a lot of salsa! It was so satisfying and I ate another one the next day with the same toppings. They’re great…