Wellness Wednesday #2: Eat Your Colors

Good Morning, All! Today’s theme will be “Eat your colors”. I like to talk about this because so many key nutrients come from the foods that we consume. It’s always best to get your nutrients from whole foods, rather than supplements; although some diets make it hard for some nutrients to be available and stored….

Sizzling Sunday #1

Happy Sunday! I hope everyone is enjoying their day so far. Along with wellness Wednesday’s, I will be doing sizzling Sundays where I will doing recipes, meal preps, and everything food related for the foodies like me out there! For the first sizzling Sunday post I decided to keep it simple and talk about my…

Taco Salad

Taco salads are my absolute favorite thing and I love to load them down with toppings! This day I loaded it with salsa, shredded lettuce, shredded cheddar cheese, a few black beans and a lot of salsa! It was so satisfying and I ate another one the next day with the same toppings. They’re great…

No Bread: Day 13

Good Afternoon! I hope everyone is having a great Thursday so far! Just wanted to give an update on my No Bread journey so far. It’s still going well and I still haven’t had any bread but going to the grocery store is becoming harder each time I go. With thanksgiving rolling around pies, cookies,…

No Bread: Day 2

Hello All! I hope everyone had a marvelous and productive day. Just wanted to give a little update on eating no bread. So far it’s goeing well. I have more energy and I don’t feel sluggish. I am definitely more hungry now too! I can tell the mornings are going to be the hardest to…

Birthday Breakfast

Many love everything about their birthday. They plan for it 6 months in advanced. They take off from work to sneak in a mini vacation. Some celebrate their entire birthday month! Well I’m somewhere in between. My birthday has never been a big deal but I love to spoil others for their birthday. I didn’t…