No Bread: Day 2

Hello All! I hope everyone had a marvelous and productive day. Just wanted to give a little update on eating no bread. So far it’s goeing well. I have more energy and I don’t feel sluggish. I am definitely more hungry now too! I can tell the mornings are going to be the hardest to…

Sautéed perfection

  Good evening! Just wanted to share this simple but delicious meal I decided to make for dinner tonight. I sautéed 3 chicken legs in olive oil with a dab of coconut oil with onions, salt, pepper, and a mix of chicken seasonings. I rotated them until both sides were golden brown and the onions…

Greens with a side of comfort food

Good evening guys! I hope everyone has had a wonderful and productive week! With the semester winding down the stress is sitting on what I need to prepare for my senior year. I know it’s going to be here before I know it! I’m excited, nervous, anxious, and proud of myself. College is a never…

Dinner for one

Hello all! I hope all of you are having a great day, and starting to settle down and enjoy time with family/friends. I wanted to share my dinner that I had yesterday. I got tired of eating chicken and jumped on a fish kick. I made lemon pepper salmon with onions, roasted potatoes with a…

Pizza-fanatic

Good afternoon guys! I hope everyone is enjoying the sun and looking forward to a warmer weekend. For the past week and a half, pizza has been on my mind and I have been craving it to no end. Usually when I have cravings they’re very strong and I can’t get rid of them until…

Lunch Of The Day (2/6/16)

Happy Saturday Everyone! Today for lunch I made this delicious nutrient-packed bowl! I sauteed carrots, broccoli, onion, watercress, snap peas, cauliflower, and corn in olive oil for about 20mins. I then poured it onto a bed of rice and added a little bit of soy sauce and duck sauce to it and dove into it….