Freeing Friday #3

Happy Friday! My Freedom for today is Strawberries. I loveee strawberries and anything strawberry flavored. I tend to go a little overboard when strawberries are in season but they’re just an amazing snack packed with an abundance of nutrients as outlined here: https://www.eatright.org/food/vitamins-and-supplements/nutrient-rich-foods/the-season-for-strawberries https://www.healthline.com/nutrition/foods/strawberries#nutrition They’re also great for providing hydration during the hotter months as…

Wellness Wednesday #5: What food is your state known for?

Hello All! Happy Wednesday! I stumbled upon this resource on Choosemyplate.gov called MyPlate, MyState. MyPlate, MyState provides information on what foods, flavors, and recipes your state or territory is known for. When you type in the website it is going to show you a map of the United States. You then can click on the…

Simple Nutritious Dinner

Hello! I just wanted to share my dinner from last night with you all because it was very good but also very nutritious. I haven’t had fish in a while so I decided to pick up some wild caught salmon from Walmart while I was out, along with some other staple groceries for the week….

Sizzling Sundays #3

Hello All! I hope everyone has had a great and relaxing weekend. Today’s Sizzling Sunday meal will be Kielbasa! We had a lot of rice leftover from dinner last night so I had the idea of cooking some turkey kielbasa and putting it over the rice and I was the perfect dinner! I sauteed the…

Sizzling Sunday #2

Good afternoon! Today’s sizzling Sunday is all about the grill. I love grilled food and since the weather has been consistently beautiful the past couple of days, grilling while enjoying the weather and each others company was the perfect Sunday treat. My boyfriend made barbecue chicken legs with corn and peppers and it all melted…