Wellness Wednesday #7: Farmers’ Markets!

Good Morning! I hope everyone is having a great week so far and having great weather! This week I wanted to talk about Farmers’ Markets. I live in a state that doesn’t provide vital temperatures for crops year round so when spring rolls around I am super excited for the flowers to bloom and Farmers’…

Simple Nutritious Dinner

Hello! I just wanted to share my dinner from last night with you all because it was very good but also very nutritious. I haven’t had fish in a while so I decided to pick up some wild caught salmon from Walmart while I was out, along with some other staple groceries for the week….