Freeing Friday #4: Flowers

Good Morning! My freeing for today comes from flowers. I love flowers. I haven’t seen a flower that I haven’t thought was beautiful. Some of them don’t smell the best, like the flowers on Pyrus Calleryana trees. They look pretty but the flowers smell like fish and you can smell them from a mile away….

Wellness Wednesday #7: Farmers’ Markets!

Good Morning! I hope everyone is having a great week so far and having great weather! This week I wanted to talk about Farmers’ Markets. I live in a state that doesn’t provide vital temperatures for crops year round so when spring rolls around I am super excited for the flowers to bloom and Farmers’…

Freeing Friday #3

Happy Friday! My Freedom for today is Strawberries. I loveee strawberries and anything strawberry flavored. I tend to go a little overboard when strawberries are in season but they’re just an amazing snack packed with an abundance of nutrients as outlined here: https://www.eatright.org/food/vitamins-and-supplements/nutrient-rich-foods/the-season-for-strawberries https://www.healthline.com/nutrition/foods/strawberries#nutrition They’re also great for providing hydration during the hotter months as…

Freeing Friday #1

Hello! Everyone loves the thought of Friday and the beginning of the weekend so I thought I would make a weekly “Freeing Friday” that displays things/places that make me feel free and happy (: Today I wanted to begin with my most favorite place ever, THE BEACH. I loveeee the beach and jump at any…