Wellness Wednesday #7: Farmers’ Markets!

Good Morning! I hope everyone is having a great week so far and having great weather! This week I wanted to talk about Farmers’ Markets. I live in a state that doesn’t provide vital temperatures for crops year round so when spring rolls around I am super excited for the flowers to bloom and Farmers’…

Wellness Wednesday #5: What food is your state known for?

Hello All! Happy Wednesday! I stumbled upon this resource on Choosemyplate.gov called MyPlate, MyState. MyPlate, MyState provides information on what foods, flavors, and recipes your state or territory is known for. When you type in the website it is going to show you a map of the United States. You then can click on the…