Hello! I apologize for the late blog post but better late than never right? I hope everyone had a wonderful Sunday and enjoyed the sunshine. Today's sizzling Sunday meal is a mix of breakfast favorites. Today we had scrambled eggs, fried potatoes, sliced turkey and wild berry muffin slices. It was simple and filling and … Continue reading Sizzling Sunday #4
Good Morning, All! Today's theme will be "Eat your colors". I like to talk about this because so many key nutrients come from the foods that we consume. It's always best to get your nutrients from whole foods, rather than supplements; although some diets make it hard for some nutrients to be available and stored. … Continue reading Wellness Wednesday #2: Eat Your Colors
Many love everything about their birthday. They plan for it 6 months in advanced. They take off from work to sneak in a mini vacation. Some celebrate their entire birthday month! Well I'm somewhere in between. My birthday has never been a big deal but I love to spoil others for their birthday. I didn't … Continue reading Birthday Breakfast
Good Morning, everyone! I hope you all have wonderful plans for this lovely Saturday and get out to enjoy the weather. Just wanted to share a simple breakfast that can be great at waking you up and giving your body the fuel that it needs. It's very simple and will only take 10 mins. At … Continue reading Simple Beginnings
Happy Saturday! I hope everyone is enjoying the beautiful weather and sunshine! I woke up feeling a little overwhelmed so I decided to eat a light breakfast and have some me time for today. I just scrambled 2 eggs with a half slice of sharp cheddar in between and I had water for my beverage … Continue reading Happy Saturday!
Today after I got off from work I contemplated stopping at many different places to grab something for lunch before a meeting I had to go to. But the more I thought about it, the more I told myself that I had things at home that I could make and be happy. So I bi-passed … Continue reading Lunch of the Day: 3/1/16
Happy Snow Day! I hope everyone is enjoying their day inside, warm and safe. Just wanted to share my brunch for today. I woke up around 8 this morning (what's sleeping in right? lol). I decided to go ahead and use my time wisely and washed a few loads of clothes, cleaned my room and … Continue reading Snow Day Brunch