Simple Baked Caesar Chicken

Hello! I stumbled across this incredibly easy recipe for Caesar chicken on Pinterest. I was in search for something new that wouldn’t require me to buy a lot of different ingredients, if any at all. When I saw the recipe I was ecstatic because I already had Caesar dressing and chicken thighs. I washed the…

Building A Healthy Meal

Hello! Today’s blog will be about building healthy meals. I saw this handout on choosemyplate.gov and thought that it was a great tool that everyone can use to make their meals a little healthier. The handout includes 10 helpful steps to successfully building a healthy meal. Link to Choosemyplate.gov handout. Tip #1: Make half your plate…

Wellness Wednesday #4: Homemade Comfort Food

Good Afternoon! Today’s Wellness Wednesday is about homemade comfort. Pizza is a food that everyone loves and I feel that there is a pizza for everyone no matter your eating preferences. It’s also a food that I would love to eat all the time but unfortunately I can’t consciously do that. I love to cook…

Sizzling Sunday #4

Hello! I apologize for the late blog post but better late than never right? I hope everyone had a wonderful Sunday and enjoyed the sunshine. Today’s sizzling Sunday meal is a mix of breakfast favorites. Today we had scrambled eggs, fried potatoes, sliced turkey and wild berry muffin slices. It was simple and filling and…

No Bread: Day 2

Hello All! I hope everyone had a marvelous and productive day. Just wanted to give a little update on eating no bread. So far it’s goeing well. I have more energy and I don’t feel sluggish. I am definitely more hungry now too! I can tell the mornings are going to be the hardest to…

Birthday Breakfast

Many love everything about their birthday. They plan for it 6 months in advanced. They take off from work to sneak in a mini vacation. Some celebrate their entire birthday month! Well I’m somewhere in between. My birthday has never been a big deal but I love to spoil others for their birthday. I didn’t…