Happy Monday! I just wanted to spread a little positivity and motivation to the world this morning. I know that most people don’t like Mondays and the weekend flies by each week but there are more positives than negatives. A lot of people dread Mondays because that means they have to go back to work,…
The 14 Best Foods For Your Heart – Infographic — Positive Health Wellness
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Weekend Escape!
Good Morning! I hope everyone had a great weekend and Mother’s Day to all who celebrate. My weekend was great and I wanted to share it with you all. Saturday I spent some time alone and tried to catch up on some much needed sleep. Then I went to my dad’s house around 4 or…
Simple Nutritious Dinner
Hello! I just wanted to share my dinner from last night with you all because it was very good but also very nutritious. I haven’t had fish in a while so I decided to pick up some wild caught salmon from Walmart while I was out, along with some other staple groceries for the week….
Wellness Wednesday #4: Homemade Comfort Food
Good Afternoon! Today’s Wellness Wednesday is about homemade comfort. Pizza is a food that everyone loves and I feel that there is a pizza for everyone no matter your eating preferences. It’s also a food that I would love to eat all the time but unfortunately I can’t consciously do that. I love to cook…
Sizzling Sunday #4
Hello! I apologize for the late blog post but better late than never right? I hope everyone had a wonderful Sunday and enjoyed the sunshine. Today’s sizzling Sunday meal is a mix of breakfast favorites. Today we had scrambled eggs, fried potatoes, sliced turkey and wild berry muffin slices. It was simple and filling and…
